Introduction to Himalayan Shilajit
Himalayan Shilajit is a natural substance that is a powerful source of energy used for centuries. In ayurveda it is called the destroyer of weakness because it is rich in minerals. The resin of Shilajit is formed over hundreds of years by the process of decomposition of plants trapped under mountain rocks.
It is traditionally sourced from Himalayas and is considered a natural energy boost supplement and also an ayurveda immunity booster. It is a herbal remedy that not only increases your energy levels but also takes care of your overall wellness.
Shilajit is available in the market in 2 forms: resin and powder. Both have their individual benefits but resin Shilajit is widely used and superior because of its potential and effectiveness. It is also a pure form of Shilajit.
What Is Resin Shilajit?
Resin Shilajit is a natural form and it is traditionally used for various health benefits. It is a sticky tar-like substance that is taken with warm water. It is softened when put into warm water and hardens at normal temperature.
The following are the key characteristics:
- It is not processed like powder Shilajit
- It is a source of fulvic acid and rich in minerals
- It is easily dissolvable in warm water or milk
- It is sourced from Himalayas
Resin Shilajit is often marketed as pure Himalayan resin for energy and stamina.
What Is Powder Shilajit?
Powder Shilajit is processed by drying the originally sourced resin Shilajit. After drying, it is made into powdered form. It is also mixed with other herbs to improve its shelflife and appearance.
The following are the key characteristics:
- It is easier to consume
- It has a longer shelf life
- It has lower moisture content
Powder Shilajit is not considered over the resin one because it is processed and with processing, it may lack mineral profile and fulvic acid content.
Key Differences Between Resin Shilajit and Powder Shilajit
However, the key difference between the two is not only how it is processed. It is also not about the texture. Below mentioned are the key differences between the two variants of Shilajit:
Resin Shilajit
- It is more closer to the natural form found in Himalayas
- It is much richer in mineral content and also rich in fulvic acid
- This variant has better absorption rate
- It has a stronger taste
- Its aroma is natural
- It is in pure form if sourced from credible vendors
Powder Shilajit
- It is processed after extraction
- It may contain additives for longer shelflife
- It has reduced density of mineral
- It is easier to counterfeit
After stating the difference carefully, it is clear why resin Shilajit is considered as the best immunity booster and natural energy boost supplement as compared to the processed powder one.
Why Resin Shilajit Is More Pure
When it comes to Shilajit, Its effectiveness lies in its purity. Because the resin variant is less processed, it usually retains its natural composition and that is why it is considered over the powder form.
With processing of Shilajit in the powder form, it can degrade sensitive compounds such as fulvic acid. When there is an option to purchase pure himalayan Shilajit, at its natural balance, there is no doubt that resin variant is more effective and is considered the best Ayurvedic supplement for energy.
Fulvic Mineral Content: Resin vs Powder
Fulvic acid is the main ingredient found in Shilajit. It has the following benefits:
- Helps in transporting nutrients into cells
- Improves absorption of minerals in the body
- Helps to detoxification of body
- Targets mitochondrial
- Enhances energy and vitality levels in the body
Resin Shilajit naturally holds a higher concentration of this acid when you compare it with the powder form. That is why the resin variant is superior himalayan fulvic mineral powder. With the processing, powder Shilajit may lose potency and benefits.
Effectiveness for Energy and Stamina
Shilajit is widely used for its effectiveness of providing energy and stamina. It works on the cellular level. It has the following notable benefits:
- It supports ATP production
- It reduces fatigue in the body by maintaining vitality levels
- It enhance physical endurance
- It improves oxygen utilisation in the body
Shilajit is a natural energy boost supplement, which can even give an instant energy boost. In the long run, you will see many benefits on your overall health.
Resin Shilajit and Natural Immunity Support
Resin Shilajit is a good source for boosting your immunity because it is high in mineral content and has many antioxidant properties. As mentioned in ayurveda, a regular use may help you in:
- Supporting immune response
- Improves overall gut health
- Supports speedy recovery
- Reduce oxidative stress in the body
It is considered a powerhouse of natural immunity booster. So for someone who is looking for best immunity boosters that works in both short-term and long-term wellness, Shilajit is the right supplement to choose.
Processing Methods: Natural Resin vs Powdered Form
After extraction from the Himalayas, Shilajit is purified. The method of purification and processing is different in resin & powder form :
Resin Shilajit:
- Purified through water filtration
- Filtration and purification process is at a low temperature, thereby not disturbing the natural minerals and acids
- It can also be sun dried, which is considered a traditional method of purification
Powder Shilajit:
- It is purified by spray drying
- It is also extracted using chemicals
- It is dried and then turned into powder, which may disturb its naturally occurring minerals, and acid flows
Additives are added for stability and better shelflife
Since powdered Shilajit is processed, it may lose its medicinal value.
Authenticity and Quality of Resin Shilajit
The only source of Shilajit is the Himalayas. That is why, getting authentic and quality Shilajit may pose a challenge. There are many counterfeit products that are being sold in the market and it is not easy to recognise and authentic resin Shilajit. Here are the few
steps that you can do in order to check if you have the authentic product:
- It melts completely when mixed in warm water and milk
- It has an earthy taste which is bitter
- It become soft and dissolves when you warm it up
- The colour becomes dark when you cool it
While these are the signs to check if the sourced Shilajit is authentic and high-end quality, there are many trusted brands like Lebrostone pure Himalayan Shilajit that provides Himalaya natural Shilajit.
Why Resin Shilajit Is Considered Better
The following are the key factors why resin Shilajit Is a better option, then other variants of Shilajit:
- Its natural composition allows you to have maximum benefits that a natural occurring Shilajit offers
- It has higher potency as compared to other variants available in the market
- It has better absorption in the body
- It is mentioned in ayurveda to use Shilajit In its natural form because the minerals and acids available in it are easily disturbed upon processing
- It gives better results in terms of energy, boosting, immunity, boosting and maintaining a holistic health
Who Should Choose Resin Shilajit?
While there are different formats of Shilajit that are now being available in the market including pills & pre-mixes, resin Shilajit is still considered the best form.
Resin Shilajit is ideal for the following people:
- If you are seeking increase in your stamina and energy in a natural way
- If you have a weak immunity and looking for a natural supplement to boost immunity
- Athletes who are looking for physical endurance
- Those who are following ayurveda practises and wellness approaches
- Those who do not like consuming synthetic supplements
While convenience has become a norm of today's society, there are many Shilajit based products that are now available. However, if you're not a convenience- finder, you must take Shilajit in its natural form i.e., Resin Shilajit.
How to Use Resin Shilajit Correctly
Shilajit will give you maximum benefits when you consume it in the right way. Here is what the recommended usage of Shilajit correctly is :
- The recommended usage is pea sized amount in a day
- Do not consume it directly. Dissolve it in warm water or milk and drink it slowly.
- Morning consumption is better because it leads to better absorption throughout the day
- Do not mix it with cold liquids
- To see results, regular use is recommended to maintain a consistency
Safety and Storage Tips
Shilajit must be stored rightly so that it retains its potency.
- After you buy a lab tested purified Shilajit, do not mix it up in any jar or container that may have another product before.
- Keep it retained in the original packaging.
- Store it in a cool, dry place and its lid should be tightly closed.
- With most of the pure Himalayan Shilajit that is retailed in the market, a Pea sized spoon is provided. Make sure to use that only.
FAQs
1. What is resin shilajit?
Answer: Resin Shilajit is the natural form of Shilajit that is sourced from the Himalayas. It is not processed. It has minerals and fulvic acid that is traditionally used in Ayurveda for many health benefits.
2. Is resin shilajit better than powder shilajit?
Answer: Yes, resin Shilajit is better because it is not processed and is pure. It has higher mineral and fulvic acid content.
3. Why is resin shilajit considered more effective?
Answer: Resin Shilajit has better absorption and is less processed in nature. Its natural composition works more efficiently, resulting in increased stamina and immunity.
4. Is resin shilajit safe for daily use?
Answer: Yes, resin Shilajit is safe for daily use. A pea-sized amount with warm water and milk is the recommended dose.
5. Can women use resin shilajit?
Answer: Yes, women can use resin Shilajit. It helps in energy levels, building immunity, and also in balancing hormones.